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Results Beyond Belief

Love Notes/Turning the tables on Betrayal

In my type of work, spiritual coaching and healing, I have to be aware of and address many core beliefs that people hold, especially the ones that tend to limit them in some way, like by creating disease or emotional suffering.

So the experience – or perception – of betrayal is something I come across a lot.

I’ve always thought that betrayal is about a violation of trust. You trust someone to give you love, to be there for you, to look out for you, to be loyal to you, and then suddenly they stop doing it. Voila, you’ve been betrayed.

To heal this perception requires understanding that there was actually a deficiency of trust in the first place, not of the person who betrayed you, but rather of yourself, which manifests as (rather than being created by) someone else pulling the rug out from under you. Another case of “It’s all done with mirrors.”

Recently, however, I came across another definition of betrayal, which really made me stop and think, and that for me has brought the kind of depth to working with this issue that invariably leads to spiritual growth – for my clients and myself. So I’ve decided to share it with you.

The new definition is this:

A person betrays when s/he refuses to accept a gift.

Like you (I imagine) I had to stop and re-read it and think about it. A person betrays me AND, more importantly, him/herself, not if s/he refuse to GIVE me what I want, but rather and ONLY if s/he REFUSES what I choose to give him/her.

Kind of mind-boggling (and counter-intuitive), isn’t it?

If this is true, then WHY is it true? And how do I now think about the other acts – the ones I’ve been calling betrayal?

Here’s what I’ve come to. Please remember – as always – that whatever I say is true for me, and not necessarily true for you. Take what you like and leave the rest. And feel free to leave your comments below with your own truths!

In the definition given above are embedded several fundamental Truths. (I’ve capitalized the word here because I believe these are spiritual laws.)

1. The universe is made of love. And God/Goddess – Spirit – Universal Consciousness or Source (whatever name works for you) wants us – as extensions of itself – to experience this love all the time.

2. We cannot destroy or diminish this Divine love in any way. We can, however, because we have free will, impede its flow, by forgetting that we are made of it and have access to it in infinite supply or in some other way convincing ourselves of the opposite of this.

3. We have everything we need at all times (this is probably a corollary of 2.) To believe otherwise – like that we have lost something essential – is to believe in an illusion, albeit a powerful one.

So…

If no one can take anything away from us, because in Reality we always have everything we need, then no one can betray us by taking anything away from us. (Remember, we’re speaking spiritually here, and spiritual needs are at the root of all others.) We remain connected to one another and to the Source of all our good ALWAYS. As eternal threads in the Divine tapestry of life, light and love, no one and nothing is ever really gone or destroyed.

So, what DOES constitute betrayal?

Well, if Spirit wants us to accept the greatest gift of all – Divine Love – of which all others gifts are extensions and reflections, then a giver is doing God’s will, and so is the receiver, since to receive is an equally important experience that Spirit wishes to have through us. Therefore, to refuse a gift is to deny and betray ourselves, the giver and Spirit itself – since in Reality we are all One – by impeding the flow of Love.

You may find this definition challenging. Take your time in working with it; feel the emotions that come up; allow yourself to work with and gently release the judgments and imprints you may have about what I have written here. I believe it will be well worth your while because this new way of looking at betrayal can empower you, set you free and help you open to receive Love in unending supply .

Filed Under: Caring for your Heart, Caring for your Soul

Love Note/Fulfilling the contracts of your soul

Recently a lot of information – and synchronicities – have been showing up for me indicating that 1) my most difficult experiences had been contracted with my own and others’ souls before this lifetime, and 2) that I am to help others understand how this plays out in their own lives.

In case this idea is new to you, I’ve provided a link at the end of this post to an article about soul contracts (the kind having to do with relationships, although there can be many others). And, if this idea resonates with you – brings up insights, feelings, questions – please post your comments below (rather than emailing to me directly, so that others may benefit as well). Remember to post your comments BEFORE clicking on the link (and leaving this page).

If we think of life as a game, then the objective, it seems to me, is to learn the lesson and experience the growth from our life events as quickly as possible to end (or avoid) our suffering and become better, more loving and more powerful creators.

So, being bound and determined to win this game, these days I’m analyzing my experiences and learning my life lessons with a full heart and at warp speed. And in case you’d like to dive into this work yourself, here are some of the questions I ask my Higher Self.

Is this discomfort chronic or a one-time/temporary/unrelated incident?

Do I have a prior, soul-driven agreement to experience this?

[If it involves another person] Did we make this agreement together?

This allows me to thank them at the end when I’ve gotten the lesson and let go of the emotional attachment to the suffering, as hard as that is to imagine when I’m in the midst of it.

Now for the lesson-learning part…

What spiritual quality is involved in my experience? Is it blocked – perhaps by a belief – or deficient (for whatever reason)?

There are many qualities to consider – it could be love and connectedness, freedom, goodness, power, humility, responsibility, integrity, trust, safety, etc., etc.

If I absolutely knew it to be true, what knowing would end the pain and conclude the lesson (with an A+)? [This must be about you, NOT about someone else.]

Here are some examples to get you started:

  • I’m a magnificent, Divine being.
  • I have everything I really need right now.
  • God/Goddess/Spirit loves me.
  • Life is eternal.
  • I planned well, and my rewards are coming.
  • I’m safe from harm.

If I’m not ready to accept that, what COULD I accept as a first step?

Examples:

  • I’m growing stronger with each passing day.
  • I have many blessings in my life.
  • There are people who love and value me.

Now spend a few moments breathing in the knowing and releasing the judgments that have gotten in its way up to this point. Feel the peace. Feel the bliss.

Finally, offer gratitude to whoever has helped you learn this lesson for the agreement they made with you so long ago.

Until next time, love yourself unconditionally and never stop!

article on soul relationships

Filed Under: Caring for your Heart, Caring for your Soul

Love Note/Rising Waters of Love

I wish to offer you a poem by May Sarton . For me this poem is as much a timely spiritual prophecy as it is a statement of great personal comfort. May it warm your heart as much as it does mine.

Of Molluscs

As the tide rises, the closed mollusc

Opens a fraction to the ocean’s food,

Bathed in its riches. Do not ask

What force would do, or if force could.

A knife is of no use against a fortress.

You might break it to pieces as gulls do.

No, only the rising tide and its slow progress

Opens the shell. Lovers, I tell you true.

You who have held yourselves closed hard

Against warm sun and wind, shelled up in fears

And hostile to a touch or tender word –

The ocean rises, salt as unshed tears.

Now you are floated on this gentle flood

That cannot force or be forced, welcome food

Salt as your tears, the rich ocean’s blood,

Eat, rest, be nourished on the tide of love.

Filed Under: Caring for your Heart, Caring for your Soul

Love Note/Household Tips and Tricks

Now some great things to do around the house or garden. Life is getting easier all the time! (Thanks to Keith for these and the Food Tricks!)

Weed prevention
Start putting in your plants, and work the nutrients into your soil. Wet newspapers, put layers around the plants overlapping as you go. Cover with mulch and forget about weeds. Weeds will get through some gardening plastic, but they will not get through wet newspapers.

Broken glass remedy
Use a wet cotton ball or Q-tip to pick up the small shards of glass you can’t see easily.

No more mosquitoes
Place a dryer sheet in your pocket. It will keep the mosquitoes away. (Much better to use it this way than in your dryer – see below.)

Squirrel away
To keep squirrels from eating your garden plants sprinkle them with cayenne pepper. The cayenne pepper doesn’t hurt the plant and the squirrels won’t come near it.

Flexible vacuum
To get something out of a heat register or from under the fridge add an empty paper towel roll or empty gift wrap roll to your vacuum. It can be bent or flattened to get in narrow openings.

Reducing static cling
Pin a small safety pin to the seam of your slip and you will not have a clingy skirt or dress. Same thing works with slacks that cling when wearing panty hose. Place pin in seam of slacks and — ta da! — static is gone.

Measuring cup ease
Before you pour sticky substances into a measuring cup, fill with hot water. Dump out the hot water, but don’t dry the cup. Next, add your ingredient, such as peanut butter, and watch how easily it comes right out.

Foggy windshield?
Hate foggy windshields? Buy a chalkboard eraser and keep it in the glove box of your car. When the windows fog, rub with the eraser. Works better than a cloth!

Reopening envelope
If you seal an envelope and then realize you forgot to include something inside , just place your sealed envelope in the freezer for an hour or two. Viola! It unseals easily.

Conditioner
Use your hair conditioner to shave your legs. It’s a lot cheaper than shaving cream and leaves your legs really smooth. It’s also a great way to use up the conditioner you bought but didn’t like when you tried it in your hair…

INFO ABOUT CLOTHES DRYERS [from Ellen: I don’t use dryer sheets for health reasons, but those of you who do should read this.]
The heating unit went out on my dryer! The gentleman that fixes things around the house for us told us that he wanted to show us something and he went over to the dryer and pulled out the lint filter. It was clean. (I always clean the lint from the filter after every load of clothes.) He then took the filter over to the sink and ran hot water over it. The lint filter is made of a mesh material – I’m sure you know what your dryer’s lint filter looks like. Well…the hot water just sat on top of the mesh! It didn’t go through it at all! He told us that dryer sheets cause a film over that mesh and that’s what burns out the heating unit. You can’t SEE the film, but it’s there. It’s what is in the dryer sheets to make your clothes soft and static free — that nice fragrance too, you know how they can feel waxy when you take them out of the box, well this stuff builds up on your clothes and on your lint screen. This is also what causes dryer units to catch fire and potentially burn your house down with it! He said the best way to keep your dryer working for a very long time (and to keep your electric bill lower) is to take that filter out and wash it with hot soapy water and an old toothbrush (or other brush) at least every six months. He said that makes the life of the dryer at least twice as long!

Filed Under: Uncategorized

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