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Experience immediate life improvement from deep self-acceptance

Results Beyond Belief

Love Note/Principles of Spiritual Healing 1

Wow, I feel like I’m returning from a long voyage.

I have not posted in quite some time because I’ve been playing with new modalities and gathering experiences. It has been quite interesting and rewarding.

But now I’m ready to begin communicating with you again, in the form of a series of posts on the foundations of spiritual healing. This new beginning coincides with the week of my birthday – always a good time for starting things – as well as the debut of my new radio show on News for The Soul (every other Friday at 2 pm ET). It’s Fall here on the East Coast of the U.S., and the air feels crisp and full of new energies.

I love acronyms, so this series will be based on one. The word is ANTHEM, and today we’ll discuss the A, which stands for Allow everything.

The only force that truly heals is Love. The spiritual meaning of love is unconditional acceptance. To those of you who have been working on healing for some time, it may be obvious by now that the LACK of that kind of acceptance of self – with all your faults, flaws, feelings and perceived failures – is the only thing standing between you and experiencing life as you truly desire. But for many this is still a fairly new concept, since we put so much energy and focus into the outside forces (like other people) that we THINK are the cause of the problem. Some examples: My body won’t do what I want it to, My boyfriend (or husband) doesn’t love me the right way, My job doesn’t make me happy, The economy is terrible and that’s why I’m poor.

So how do you get to that unconditional love of self that I’ve asserted is the answer? By fully allowing everything you see “out there” to just be without trying to change it. When you do that, for some magical reason you begin to turn the focus around to the being within yourself. Your first realization is that you are the only being you can change. Then, with your new focus of Allowing, you start to spend time with your various parts/aspects withOUT trying to change them and Voila!, one day you finally realize that all parts of you really only want love and that you have actually begun to give them that. Take a moment (or two) to congratulate yourself. I knew you could do it, since we were all born to create, face and resolve all our challenges and issues. With Love. It’s how we were designed.

Allowing each and every part of yourself – the fearful parts, the angry parts, the sad parts that don’t want to get moving – at first can seem like a big, complicated job. But the wonderfulparadox of healing is that this level of allowing brings about the full integration, and even dissolution, of all the parts into the whole that is You. And that makes life a lot simpler, as well as more joy-filled.

It can be a bit (or a lot!) scary when you first commit to Allowing everything. It feels at first like giving up a safety net because we associate resistance with protection. So keep in mind that I’m here to help. And remember that the rewards are well worth it.

The next post in this series will appear one week from today.

Filed Under: Caring for your Heart, Caring for your Soul Tagged With: allowing, anger, change, fear, healing, love, resistance, self acceptance, self integration, spiritual, spiritual healing, unconditional love

Continuous cleansing, empowering and creating

I’ve been working a lot with intention lately, which used to be known as commitment. One of the neat things about intention is that it can be applied to everything from the most grandiose goals to the smallest tasks (which add up to the grandiose goals). Another is that it’s so simple. No fancy techniques to learn or words to memorize. The trick is to make sure your energy is in alignment with your intention, which requires your subconscious to be, too.

I’m reprinting here the Continuous Cleansing Prayer from Immunics as a way to get you started with intention (or boost whatever you’ve been doing up to now). To learn more about the Immunics process (as simple as intention itself) to boost the power of this prayer and any other intentions you set, contact me through this site and/or go to Immunics.org. I can offer you other simple yet powerful processes as well. Happy intending!

Continuous Cleansing
(the all level immunity prayer)
The prayer isn’t something you say — it’s something you do. When I get the signal:

All my bodies are free of pathology.
All my bodies are free of immune dysfunction.
All my bodies are at full function.
I’m bringing my immune system up to twice the level it needs to be at to handle the toughest challenge I will face today.
I’ve installed all necessary immunological shields.
I’m attracting remedies and antidotes to dysfunction.
I’m leaving behind everything that slows me down.
All my God connectors are in.
I’m installing the reflex to give love and empowerment.
I am attracting warm, happy feelings in others.
I’m merging my results bodies with _____ (people you choose – remove and install the right factors).
I’ve installed discrimination between things (people, activities, and locations) that win and ones that don’t, a reflex to drop the ones that don’t even when I’m succeeding with them and a reflex to do the ones that do even when I’m a beginner at them.
I’m attracting powerful, benevolent allies.
I’m on the best side of my highest possible dimension.
I’m removing all disturbances from the emotional bodies of everyone in the world.
I’m protecting myself and my people from incipient catastrophes.
I’m realizing the loving, world shaping, and God given intentions I’ve carried from life to life.
I’m causing my career and those of the people I love to be what God intends.
I am attracting increased capacity in myself and my group to accept power infusion.
My particle attributes are in balance and at full strength to succeed at God’s work.
All my bodies are in God.
All my bodies are one rainbow.
I am free.

Filed Under: Caring for your Body, Caring for your Heart, Caring for your Mind, Caring for your Soul, We are all One Tagged With: empowerment, immunics, intention

Love Notes/Turning the tables on Betrayal

In my type of work, spiritual coaching and healing, I have to be aware of and address many core beliefs that people hold, especially the ones that tend to limit them in some way, like by creating disease or emotional suffering.

So the experience – or perception – of betrayal is something I come across a lot.

I’ve always thought that betrayal is about a violation of trust. You trust someone to give you love, to be there for you, to look out for you, to be loyal to you, and then suddenly they stop doing it. Voila, you’ve been betrayed.

To heal this perception requires understanding that there was actually a deficiency of trust in the first place, not of the person who betrayed you, but rather of yourself, which manifests as (rather than being created by) someone else pulling the rug out from under you. Another case of “It’s all done with mirrors.”

Recently, however, I came across another definition of betrayal, which really made me stop and think, and that for me has brought the kind of depth to working with this issue that invariably leads to spiritual growth – for my clients and myself. So I’ve decided to share it with you.

The new definition is this:

A person betrays when s/he refuses to accept a gift.

Like you (I imagine) I had to stop and re-read it and think about it. A person betrays me AND, more importantly, him/herself, not if s/he refuse to GIVE me what I want, but rather and ONLY if s/he REFUSES what I choose to give him/her.

Kind of mind-boggling (and counter-intuitive), isn’t it?

If this is true, then WHY is it true? And how do I now think about the other acts – the ones I’ve been calling betrayal?

Here’s what I’ve come to. Please remember – as always – that whatever I say is true for me, and not necessarily true for you. Take what you like and leave the rest. And feel free to leave your comments below with your own truths!

In the definition given above are embedded several fundamental Truths. (I’ve capitalized the word here because I believe these are spiritual laws.)

1. The universe is made of love. And God/Goddess – Spirit – Universal Consciousness or Source (whatever name works for you) wants us – as extensions of itself – to experience this love all the time.

2. We cannot destroy or diminish this Divine love in any way. We can, however, because we have free will, impede its flow, by forgetting that we are made of it and have access to it in infinite supply or in some other way convincing ourselves of the opposite of this.

3. We have everything we need at all times (this is probably a corollary of 2.) To believe otherwise – like that we have lost something essential – is to believe in an illusion, albeit a powerful one.

So…

If no one can take anything away from us, because in Reality we always have everything we need, then no one can betray us by taking anything away from us. (Remember, we’re speaking spiritually here, and spiritual needs are at the root of all others.) We remain connected to one another and to the Source of all our good ALWAYS. As eternal threads in the Divine tapestry of life, light and love, no one and nothing is ever really gone or destroyed.

So, what DOES constitute betrayal?

Well, if Spirit wants us to accept the greatest gift of all – Divine Love – of which all others gifts are extensions and reflections, then a giver is doing God’s will, and so is the receiver, since to receive is an equally important experience that Spirit wishes to have through us. Therefore, to refuse a gift is to deny and betray ourselves, the giver and Spirit itself – since in Reality we are all One – by impeding the flow of Love.

You may find this definition challenging. Take your time in working with it; feel the emotions that come up; allow yourself to work with and gently release the judgments and imprints you may have about what I have written here. I believe it will be well worth your while because this new way of looking at betrayal can empower you, set you free and help you open to receive Love in unending supply .

Filed Under: Caring for your Heart, Caring for your Soul

Love Note/Fulfilling the contracts of your soul

Recently a lot of information – and synchronicities – have been showing up for me indicating that 1) my most difficult experiences had been contracted with my own and others’ souls before this lifetime, and 2) that I am to help others understand how this plays out in their own lives.

In case this idea is new to you, I’ve provided a link at the end of this post to an article about soul contracts (the kind having to do with relationships, although there can be many others). And, if this idea resonates with you – brings up insights, feelings, questions – please post your comments below (rather than emailing to me directly, so that others may benefit as well). Remember to post your comments BEFORE clicking on the link (and leaving this page).

If we think of life as a game, then the objective, it seems to me, is to learn the lesson and experience the growth from our life events as quickly as possible to end (or avoid) our suffering and become better, more loving and more powerful creators.

So, being bound and determined to win this game, these days I’m analyzing my experiences and learning my life lessons with a full heart and at warp speed. And in case you’d like to dive into this work yourself, here are some of the questions I ask my Higher Self.

Is this discomfort chronic or a one-time/temporary/unrelated incident?

Do I have a prior, soul-driven agreement to experience this?

[If it involves another person] Did we make this agreement together?

This allows me to thank them at the end when I’ve gotten the lesson and let go of the emotional attachment to the suffering, as hard as that is to imagine when I’m in the midst of it.

Now for the lesson-learning part…

What spiritual quality is involved in my experience? Is it blocked – perhaps by a belief – or deficient (for whatever reason)?

There are many qualities to consider – it could be love and connectedness, freedom, goodness, power, humility, responsibility, integrity, trust, safety, etc., etc.

If I absolutely knew it to be true, what knowing would end the pain and conclude the lesson (with an A+)? [This must be about you, NOT about someone else.]

Here are some examples to get you started:

  • I’m a magnificent, Divine being.
  • I have everything I really need right now.
  • God/Goddess/Spirit loves me.
  • Life is eternal.
  • I planned well, and my rewards are coming.
  • I’m safe from harm.

If I’m not ready to accept that, what COULD I accept as a first step?

Examples:

  • I’m growing stronger with each passing day.
  • I have many blessings in my life.
  • There are people who love and value me.

Now spend a few moments breathing in the knowing and releasing the judgments that have gotten in its way up to this point. Feel the peace. Feel the bliss.

Finally, offer gratitude to whoever has helped you learn this lesson for the agreement they made with you so long ago.

Until next time, love yourself unconditionally and never stop!

article on soul relationships

Filed Under: Caring for your Heart, Caring for your Soul

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