Caring for your Heart

Love Note/Principles of Spiritual Healing 2

First of all, please excuse my lateness in publishing this post. I was without electrical power for several days, which set me back somewhat in my work. But the return of electricity was accompanied by a surge in my personal energy, and I’m excited to be communicating with you again.

“In the beginning was the Word,” the Bible says, and from that entire worlds were created. Many students of metaphysical thought, such as myself, believe the Word stands for vibration, the energy of Creation. And yet we know that words themselves have power, that when we pronounce the name of something – anything – we are forging an intimate energetic connection with its essence. And this gives us access to it. Its as if a thing’s name is the key that allows us to bring to bear on it the impact of our intention and creativity

And so we come to the second principle of spiritual healing, the N in ANTHEM, which stands for Name it to Release it.

When we name what we are feeling or the thought we are having, or even simply bring our recognition and focus to a bodily sensation, we open an energetic channel, a conduit between our conscious awareness and everything that ever caused or lent energy to the object of our focus. And it is through that energetic channel that the sensation, emotion or judgment may be released.

The name for this energetic connection, coming to us from the world of physics, is resonance. I’ve found resonance to be one of the most – perhaps THE most – powerful tools for healing that we have. In fact I have often been amazed to find that simply naming a thing was enough to let it go.

But there is a trick, a sort of key to the key. And it is this: The awareness doing the naming must, itself, be completely detached from the thing being named. It may not be caught up in the drama that the conscious (ego) mind has used to continually energize the thing you’re wanting to release. And this ability to remain the calm center of the energetic storm is the province of the Higher Self alone, that all-knowing and embracing witness to outer experience – and it is powered by Love. So we arrive at another realization, that each letter of ANTHEM represents a different aspect of Love, the only real healer there is. To heal is to sing an anthem to Love.

Many have written of the Higher Self and many have wondered how to know what it knows and make use of its power. The truth is that the Higher Self is not hard to contact. It simply requires surrender to its presence, the simple recognition or statement (there’s the power of word again) that I AM and therefore I know and do. All else follows naturally, including the return to wholeness, power and joy, which is the desired goal of any healing journey.

In summary, just as Creation requires the Word of the Creator, healing requires you, as the creator of your life, to consciously use your words, your awareness and your love to vibrate and thereby liberate your being.

Love Note/Principles of Spiritual Healing 1

Wow, I feel like I’m returning from a long voyage.

I have not posted in quite some time because I’ve been playing with new modalities and gathering experiences. It has been quite interesting and rewarding.

But now I’m ready to begin communicating with you again, in the form of a series of posts on the foundations of spiritual healing. This new beginning coincides with the week of my birthday – always a good time for starting things – as well as the debut of my new radio show on News for The Soul (every other Friday at 2 pm ET). It’s Fall here on the East Coast of the U.S., and the air feels crisp and full of new energies.

I love acronyms, so this series will be based on one. The word is ANTHEM, and today we’ll discuss the A, which stands for Allow everything.

The only force that truly heals is Love. The spiritual meaning of love is unconditional acceptance. To those of you who have been working on healing for some time, it may be obvious by now that the LACK of that kind of acceptance of self – with all your faults, flaws, feelings and perceived failures – is the only thing standing between you and experiencing life as you truly desire. But for many this is still a fairly new concept, since we put so much energy and focus into the outside forces (like other people) that we THINK are the cause of the problem. Some examples: My body won’t do what I want it to, My boyfriend (or husband) doesn’t love me the right way, My job doesn’t make me happy, The economy is terrible and that’s why I’m poor.

So how do you get to that unconditional love of self that I’ve asserted is the answer? By fully allowing everything you see “out there” to just be without trying to change it. When you do that, for some magical reason you begin to turn the focus around to the being within yourself. Your first realization is that you are the only being you can change. Then, with your new focus of Allowing, you start to spend time with your various parts/aspects withOUT trying to change them and Voila!, one day you finally realize that all parts of you really only want love and that you have actually begun to give them that. Take a moment (or two) to congratulate yourself. I knew you could do it, since we were all born to create, face and resolve all our challenges and issues. With Love. It’s how we were designed.

Allowing each and every part of yourself – the fearful parts, the angry parts, the sad parts that don’t want to get moving – at first can seem like a big, complicated job. But the wonderfulparadox of healing is that this level of allowing brings about the full integration, and even dissolution, of all the parts into the whole that is You. And that makes life a lot simpler, as well as more joy-filled.

It can be a bit (or a lot!) scary when you first commit to Allowing everything. It feels at first like giving up a safety net because we associate resistance with protection. So keep in mind that I’m here to help. And remember that the rewards are well worth it.

The next post in this series will appear one week from today.

Love Note/How do miracles happen?

We live in amazing times, when we are finally starting to realize the full extent of the capabilities we humans have. And some of the things we’re capable of doing are the type of thing we used to consider miraculous. Many still would.

Here’s an example.

The other day I was sitting in a restaurant having lunch with my daughter when she told me she couldn’t breathe. She said she felt like she had been punched in the chest, but nothing like that had happened and there was no outer bruise. Every time she tried to take a breath it hurt, and she wasn’t getting enough air in.

How would you feel? What would you do if your child told you that?

I know how I would have felt not too long ago. Very afraid for my child.

That fear would have put me into instant red alert status. I’d have revved up the parental action motor, gone straight home, called the doctor, or perhaps tried a slew of home remedies, which might or might not have worked, eventually necessitating a trip to the doctor (or even hospital emergency room), lost work and school time, etc., etc., and in the best case eventually the problem would have gone away. In the worst case it could have been the start of something chronic or led to other problems, maybe even worse.

This time, however, – remember, we’re still in the restaurant – I performed a process that uncovered the two causes of the breathing problem and removed them. Simple as that.

I know it worked because when I was done I asked my daughter to take a big breath and tell me how she felt. She said “Fine”. Never have I been happier to hear that word, which usually frustrates me in how little it communicates. This time it said a lot.

I did the entire process without touching her. No one in the restaurant knew what we were doing (it was done silently). And it took all of 60 seconds.

Sound like miracle? It did to me the first time I learned of this process. Then I found out that anyone can do it. It’s one of those things that we usually attribute to the Divine. We call it a miracle or say our guardian angel must have been helping us. But turns out we all have this power. My belief is that that’s because we’re all pieces or facets of the Divine. But that’s a subject for another post.

Would you like to learn how to “perform miracles”? I’m happy to teach you how. I can teach it to a single individual or a large group. Anyone can do it, no matter what their age, circumstances or abilities in other areas. All you have to do is take the first step by scheduling your free sample session. I assure you, life will never feel the same after you do.

Continuous cleansing, empowering and creating

I’ve been working a lot with intention lately, which used to be known as commitment. One of the neat things about intention is that it can be applied to everything from the most grandiose goals to the smallest tasks (which add up to the grandiose goals). Another is that it’s so simple. No fancy techniques to learn or words to memorize. The trick is to make sure your energy is in alignment with your intention, which requires your subconscious to be, too.

I’m reprinting here the Continuous Cleansing Prayer from Immunics as a way to get you started with intention (or boost whatever you’ve been doing up to now). To learn more about the Immunics process (as simple as intention itself) to boost the power of this prayer and any other intentions you set, contact me through this site and/or go to Immunics.org. I can offer you other simple yet powerful processes as well. Happy intending!

Continuous Cleansing
(the all level immunity prayer)
The prayer isn’t something you say — it’s something you do. When I get the signal:

All my bodies are free of pathology.
All my bodies are free of immune dysfunction.
All my bodies are at full function.
I’m bringing my immune system up to twice the level it needs to be at to handle the toughest challenge I will face today.
I’ve installed all necessary immunological shields.
I’m attracting remedies and antidotes to dysfunction.
I’m leaving behind everything that slows me down.
All my God connectors are in.
I’m installing the reflex to give love and empowerment.
I am attracting warm, happy feelings in others.
I’m merging my results bodies with _____ (people you choose – remove and install the right factors).
I’ve installed discrimination between things (people, activities, and locations) that win and ones that don’t, a reflex to drop the ones that don’t even when I’m succeeding with them and a reflex to do the ones that do even when I’m a beginner at them.
I’m attracting powerful, benevolent allies.
I’m on the best side of my highest possible dimension.
I’m removing all disturbances from the emotional bodies of everyone in the world.
I’m protecting myself and my people from incipient catastrophes.
I’m realizing the loving, world shaping, and God given intentions I’ve carried from life to life.
I’m causing my career and those of the people I love to be what God intends.
I am attracting increased capacity in myself and my group to accept power infusion.
My particle attributes are in balance and at full strength to succeed at God’s work.
All my bodies are in God.
All my bodies are one rainbow.
I am free.